September 2024

Blisters on toes can arise from various causes, each affecting the foot differently. The most common trigger is friction from wearing ill-fitting shoes or repetitive rubbing, which can lead to clear blisters filled with fluid that cushions the damaged skin. Blood blisters occur when friction causes blood vessels to break beneath the skin, resulting in a darker, purplish blister. Infected blisters are more concerning, often developing from open sores or cuts that become contaminated with bacteria. These blisters may appear red, swollen, and filled with pus, indicating an infection. Wearing proper footwear, moisture-wicking socks, and prompt treatment of open blisters can help prevent these issues. If you notice blisters are frequently forming on your feet or toes, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective treatment and prevention techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact John McGhan, DPM of Gold Canyon Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Gold Canyon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics can significantly impact a runner's speed, comfort, and injury prevention. These custom-made shoe inserts are designed to support and align the feet, addressing issues like flat feet, high arches, or pronation problems. By providing proper foot alignment, orthotics can improve a runner's biomechanics, leading to a more efficient stride and potentially increasing speed. Comfort is another key benefit of orthotics, as they can help distribute pressure evenly across the foot, reducing the risk of blisters, calluses, and other discomforts that can slow a runner down. Additionally, by correcting imbalances and providing necessary support, orthotics can prevent common running injuries, such as plantar fasciitis, shin splints, and stress fractures. For runners, the right orthotic can enhance performance by making each step more efficient and reducing the likelihood of injury. If you are a runner seeking to enhance your performance and prevent injuries, it is suggested that you consult a podiatrist to see if orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact John McGhan, DPM from Gold Canyon Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Gold Canyon, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.