Cracked heels are a common foot condition that can lead to discomfort and even pain if left untreated. They often develop when the skin surrounding the heels becomes dry and thick, leading to splits or fissures. Prolonged standing on hard surfaces can put extra pressure on the feet, causing the skin to expand and crack. As people age, their skin loses moisture and elasticity, making it more prone to dryness. Wearing open-heeled shoes or sandals exposes the heels to air and friction, which can further dry out the skin. Obesity can also contribute to cracked heels, as the increased weight places added pressure on the heel area. Cracked heels can be uncomfortable, and may cause difficulty in completing daily activities. If you have this condition, it is suggested that you confer with a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact John McGhan, DPM from Gold Canyon Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Gold Canyon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.