How Weight Can Affect Your Feet

Tuesday, 12 November 2024 00:00

Carrying excess weight can significantly impact your feet, leading to a variety of foot-related problems. Extra body weight places added pressure on the feet, especially on the joints, tendons, and ligaments, which can lead to discomfort, inflammation, and overuse injuries. Conditions such as plantar fasciitis, heel spurs, and arthritis are often more prevalent in people with higher body weight. Obesity is also linked to lower arches and pronated foot posture, which further increases stress on the feet and contributes to pain. A podiatrist can recommend supportive footwear, prescribe custom orthotics, and suggest specific exercises to alleviate pain and prevent further damage. Additionally, this foot doctor can monitor your foot health and offer guidance on lifestyle changes that could lessen strain on the feet. If you have foot problems that may be related to carrying extra weight, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact John McGhan, DPM from Gold Canyon Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Gold Canyon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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